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Tag Archives: stress

Post Traumatic Stress Disorder (PTSD)

Traumatic events such as accidents, abuse or any natural disaster can be highly distressing to experience, yet the way in which individuals respond to and perceive these events will vary considerably. It is understandable for people to feel a great deal of distress and upset after a traumatic event, but for many, these feelings will […]

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Causes Of Stress

Whether we have experienced feeling slightly stressed out at times or whether stress has continued over a prolonged period of time, we sometimes need some help to stop it compromising our emotional health, and having serious negative effects on our relationships, our work/home life or just our life in general. Stress is often triggered by […]

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Stress Busters

Everybody has some stress in their life, but some people get more stressed than others, and sometimes the little things you stress over, build up and then this can cause the start of more severe stress which leads to depression. There are a few things to remember, which can help stop stress building to something […]

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